Further to the recent Fire at Mid-Harbours Estate, the Gibraltar Health Authority have published an informative leaflet with advice to the public on emotional responses to traumatic events. It includes the action that can be taken to improve well-being and help prevent longer-term difficulties. 

The guidance focuses on managing the short-term effects of trauma and provides accurate information to cope with feelings of fear, anxiety or helplessness that may result from such experiences. 

The document also contains additional UK Government links to resources and other guidelines on how to support children and young people who have been involved in traumatic episodes. 

Most people go on to recover over time following a trauma through a natural healing process. However sometimes distress may last longer. If the impact is very severe or the experiences and feelings persist beyond 4 weeks, then you should consider seeking further advice from your GP or by calling 111. 

Director General, Kevin McGee, said: “Persons who have been directly involved in traumatic incidents or have been affected by them may struggle when dealing with feelings of distress. Practical, emotional and social support from friends, family, peers and colleagues can be a very powerful ally in helping to manage these difficult experiences. The leaflet we have published is a good first port of call for persons facing such circumstances as it contains valuable information and assistance.” 

The Minister for Health and Care, Gemma Arias-Vasquez, said: “Traumatic experiences can have a devastating emotional impact. The adoption of coping strategies, including knowing when to seek help can be very useful in preventing any longer term difficulties and overcoming the variety of consequences related to these experiences. The leaflet the GHA have published today contains helpful and insightful advice compiled by mental health practitioners locally and in the UK that can be applied to traumatic experiences.” 

The document can be found online here: https://www.gha.gi/wp-content/uploads/2025/01/Coping-After-A-Traumatic-Event.pdf